How to increase your chances of releasing good quality eggs

Category: Fertility Treatments

May 15, 2008 11:30 am

Things you can do that may increase your chances for a good quality egg:

Lifestyle

Weight (18.5<ideal BMI<30)

Exercise appropriately

Smoking cessation

Diet that includes l’arginine

Non-traditional

Acupuncture

TCM: Traditional Chinese Medicine

Supplements

ASA 81mg/d

Coenzyme Q10 200mg/d

DHEA 75mg/d

Folate 5mg/d

Medications

Controlled ovarian hyperstimulation (aiming for 2-4 eggs): Clomiphene Citrate, rFSH, and HMG

IVF cycles: Personalized medication protocols

Experimental medications: dexamethasone, growth hormone

Side effects of supplements and medications may be anticipated, and the level of evidence behind each suggestion varies tremendously.

I understand that this is a very brief post.  If you see something new on this list that you are not doing, you may need to speak with your clinic team to fully integrate this information may to your personal situation. 

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8 Comments »

  1. Cloutilde Tyty

    Je veux plus d.info car je veux un rendez-vouss


  2. Janine

    what is TCM?


  3. Tom Hannam

    TCM = Traditional Chinese Medicine.


  4. Jade

    dexamethasone is good for what exactly? And what kind of side effects do you know for sure with this experimental med? And please, the same question about the growth hormone?


  5. Liliana

    Please expand on this topic, and on how to “help nature” release the good eggs. We are eagerly awaiting your post! Thank you.


  6. Elizabeth

    Is it correct that DHEA can cause hair loss, acne, etc. (many side effects)? I read about the connection to certain cancers (e.g. ovarian)? Would you recommend this for a woman over 40? Thank you. Please elaborate on these topics as soon as you can! Your page is very helpful.


  7. TGH

    Jade,

    Dexamethasone and Growth Hormone both influence the very foundation of how your body builds hormonal support as egg mature within the follicles.

    Yes, this answer is vague, but the truth is we have a limited understanding of their local effects and side effects (hence, experimental). I will be attending the ASRM conference in November and will report back as to the increased value (or not) either substance appears to bring to egg quality.


  8. nana

    Coenzyme Q10 200mg/d
    I heard that it helps cardiac patients! Does it also helps in conceiving?

    TGH replies

    Dear Nana

    We don’t know that it helps in conceiving…but we hope that it could for select patients. It hasn’t yet been studied outside of the lab…

    More later in a new post.


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